Stressé au travail? Nous sommes une équipe de coaches spécialisés dans le domaine du bien-être (Méditation, Yoga, Feng Shui, Reiki). Nous sommes là pour améliorer le bien-être de vos employés, pour vous aider à vous reconnecter avec vous-même sur votre lieu de travail ou chez vous.
Meditation
Reduces stress, impulse reactions, anxiety.
Develops emotional quotient,
focus.
Helps in the resolution of conflicts
Group Meditation
A regular group meditation allows your colleagues and employees to gather around an activity that is both positive and peaceful.
Meditation helps with focus issues, resolution of conflicts (overt and covert), more serene relations. The moment is spent just sitting in a room with a teacher who will guide the meditation.
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1 meditation session (1h/unlimited number of participants)
the "happy" package (8 sessions/unlimited number of participants)
annual package (4 sessions per month/ unlimited number of participants).
Private Meditation
Meditation has been scientifically proven to improve empathy and EQ, and to help managers have better relations with their employees. Private meditation training is useful during periods of stress or uncertainty. This private work allows you to ask confidential questions, learn various meditation techniques including transcendental meditation, buddhist meditation, walking meditation.
Do you have additional questions? Click here.
